Dr Amy NormanMar 302 minRealistic Goal Setting!Just like that we have returned to the daily grind! We often discuss realistic goal setting when it comes to patients and recovery but...
Dr Amy NormanAug 31, 20202 minPillow Talk- Is your pillow helping or hurting?I am often asked for recommendations when it comes to pillows. I thought I would summarise the answers to some common questions. What...
Dr Amy NormanAug 24, 20201 minDr Amy Norman featured in The Australian Chiropractor!Hello everyone! As you all know I often upload videos and posts to my Instagram page and Facebook page. After speaking to a friend over...
Dr Amy NormanJul 17, 20201 minTummy Time - Why all the hype?What is the Tummy time hype all about? There are many benefits of tummy time including the promotion of motor skill development and the...
Dr Amy NormanJul 1, 20202 minYoung dancers and Injury - The essentials you must know!Photo: @trent_mulligan_photo_moments Contact via Instagram Due to the nature of the...
Dr Amy NormanApr 8, 20201 minPostural Break Video!I am starting to get some questions from patients in regards to adjusting to a new normal. Here is a video I made showing a postural...
Dr Amy NormanMar 13, 20201 minWhat can pregnancy care look like?I have often received messages about pregnancy care. What is it like? What can it help? Is it safe? Is it gentle? So with some generous...
Dr Amy NormanFeb 14, 20201 minSpinning Babies Workshop!The Northern Beaches Hospital hosted a Spinning Babies Workshop this week and I was lucky to be surrounded by Midwives, Obstetricians,...
Dr Amy NormanFeb 3, 20202 minIs ”Mum-Brain” the real deal? 🤰🏻🧠Urban Dictionary defines “Mum Brain” as “The lack of normal brain function that the non mum does not possess.” The neuro-nerd inside of...
Dr Amy NormanFeb 3, 20202 minAMY'S TOP 3 TIPS FOR A BETTER BRAINDr Amy Norman shares some simple strategies to help promote better brain health!
Dr Amy NormanFeb 3, 20202 minEXERCISE DURING PREGNANCYWith your body changing so much, how do you get the right exercise?
