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Dr Amy Norman
- Aug 5
- 2 min
Postpartum Care: Recovery Post Episiotomy Tips
As a pregnancy and postpartum Chiropractor, we get to hear many birth stories postpartum and what some common struggles that parents can...
Dr Amy Norman
- May 23
- 3 min
My back hurts, period. Chiropractic care and menstruation!
Day one of your period and you’re already in so much pain. Did you know that up to 80% of women have experienced low back pain whilst on...
Dr Amy Norman
- Apr 27
- 5 min
Your headaches, what they mean and how to fix it!
When it comes to treating and managing headaches at Dynamic Chiropractic, we know that there are lots of variables to address. In this...
Dr Amy Norman
- Apr 12
- 4 min
THREE reasons to see a chiropractor, even if nothing hurts!
In this blog article, Dr Ash highlights three areas that have promising research to support that Chiropractic care can help you function...
Dr Amy Norman
- Mar 22
- 4 min
Can Sex Induce Labour?
This is a hot topic that I find many of my heavily pregnant patients asking me. Is there some science behind this? Or is it some cheeky...
Dr Amy Norman
- Mar 1
- 5 min
Dr Amy’s 5 Tips for Pregnancy Care at 36 Weeks
As a pregnancy Chiropractor, I know that 36 weeks is a pivotal time in your pregnancy. You are getting very close to meeting your little...
Dr Amy Norman
- Feb 2
- 4 min
Chiropractic and your child, is it safe? What do we do?
Do Chiropractor's crack babies? Why would you bring your baby to see a Chiropractor and is it safe?
Dr Amy Norman
- Jan 8
- 3 min
Sitting positions to avoid during pregnancy!
Pelvic girdle pain and low back pain during pregnancy is a very common issue during pregnancy. How we sit during pregnancy is a big...
Dr Amy Norman
- Nov 29, 2021
- 3 min
When is the right time to start chiropractic treatment during pregnancy?
Are you currently pregnant and have been considering seeing a Pregnancy Chiropractor but not quite sure when is the right time to start?...
Dr Amy Norman
- Oct 25, 2021
- 4 min
Transitioning your kids back to school with the right bag!
Returning to school is a transition that we need various forms of support with! However, there is one thing that is often overlooked- our...
Dr Amy Norman
- Aug 11, 2021
- 1 min
Breastfeeding awareness week!
It was #breastfeedingawareness week so I wanted to give you some food for thought! 96% of women start with breastfeeding but by 5 months...
Dr Amy Norman
- Mar 31, 2021
- 2 min
Realistic Goal Setting!
Just like that we have returned to the daily grind! We often discuss realistic goal setting when it comes to patients and recovery but...
Dr Amy Norman
- Aug 31, 2020
- 2 min
Pillow Talk- Is your pillow helping or hurting?
I am often asked for recommendations when it comes to pillows. I thought I would summarise the answers to some common questions. What...
Dr Amy Norman
- Aug 24, 2020
- 1 min
Dr Amy Norman featured in The Australian Chiropractor!
Hello everyone! As you all know I often upload videos and posts to my Instagram page and Facebook page. After speaking to a friend over...
Dr Amy Norman
- Jul 17, 2020
- 1 min
Tummy Time - Why all the hype?
What is the Tummy time hype all about? There are many benefits of tummy time including the promotion of motor skill development and the...
Dr Amy Norman
- Jul 1, 2020
- 2 min
Young dancers and Injury - The essentials you must know!
Photo: @trent_mulligan_photo_moments Contact via Instagram Due to the nature of the...
Dr Amy Norman
- Apr 8, 2020
- 1 min
Postural Break Video!
I am starting to get some questions from patients in regards to adjusting to a new normal. Here is a video I made showing a postural...
Dr Amy Norman
- Mar 13, 2020
- 1 min
What can pregnancy care look like?
I have often received messages about pregnancy care. What is it like? What can it help? Is it safe? Is it gentle? So with some generous...
Dr Amy Norman
- Feb 14, 2020
- 1 min
Spinning Babies Workshop!
The Northern Beaches Hospital hosted a Spinning Babies Workshop this week and I was lucky to be surrounded by Midwives, Obstetricians,...
Dr Amy Norman
- Feb 3, 2020
- 2 min
Is ”Mum-Brain” the real deal? 🤰🏻🧠
Urban Dictionary defines “Mum Brain” as “The lack of normal brain function that the non mum does not possess.” The neuro-nerd inside of...